Henry Cavill undergoes intensive training to be ready for his role in The Witcher. We tell you more! Henry Cavill is preparing for his role in The Witcher!
He plays Superman but also Geralt of Rivia in The Witcher series. Henry Cavill must then follow a precise and very intense training to be in shape.
So if you’re looking to get the body of actor Henry Cavill, this article should be of interest to you. We make you discover his intensive training to keep in shape.
In fact, the actor is proof that even at almost 40 years of age, we can be in good shape. If the interpreter of Superman has long since abandoned his cloak, it is to return to the shoes of the Witcher.
And to play this character, the actor has to train as much as he does to play Superman. So here is his secret to keeping fit.
HENRY CAVILL: HIS INTENSIVE TRAINING
For those who dream of having the body of actor Henry Cavill, it will take discipline and a few other tips. First, you get off your sofa and go do some shopping.
Indeed, Henry Cavill follows a high protein diet. It will therefore be necessary to provide meat and eggs and perhaps even protein-based food supplements.
Indeed, you can accompany your diet with protein bars or powders. This will indeed allow you to gain muscle mass.
The actor also eats meat and eggs for breakfast. And he also has several meals a day to get energy.
“I can eat a steak for breakfast. “The actor admitted. In addition to his protein-rich diet, the young man exercised every day!
Indeed he could do training for several hours a day. And this for more than 6 months!
In fact, it is best to train at the end of the day. Add to that good food and you can have good results.