Meghan Markle and Harry: their tips for living containment

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Meghan Markle and Prince Harry: their tips for living containment. Via their Instagram account, Meghan Markle and Prince Harry gave advice to their subscribers so that they have a good containment.

Like many people in the world, Meghan Markle and Prince Harry are confined…

Confined to their home in Vancouver, Canada, Meghan Markle and Prince Harry stay the course! Indeed, they even share their advice!

Thus, via their Instagram account Sussex Royal, the couple has just posted a long message to help people experience good confinement!

A gesture that already pleases fans of Meghan Markle and Harry ! Indeed, the position has already accumulated more than 100,000 likes, a real record!

Many Internet users have also commented on this post! Indeed, they left messages all more adorable than the others!

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With everything going on, it’s a lot to take in. Many of us may feel confused. Or alone, or anxious or scared…and in isolation, some of us may just feel bored, or that you don’t know what to do with yourself without your normal routine. It’s perfectly normal to be feeling any of these things. Our emotional well-being is challenged everyday whether we realise it or not, but our lives are usually filled with distractions. Now with constantly changing COVID coverage, we are all adjusting to this new normal and the feelings that come with it. But here’s the good thing (because right now we need to hear good things, right?): Yes, there is isolation and physical distancing, but there doesn’t have to be loneliness. There are resources that can help us all through this process, and ways that YOU can become one of those resources. @crisistextline @giveusashoutinsta @kidshelpphone and CTL Ireland are organisations that need new volunteers now more than ever and have an open door for you to get the support you need. • – If you’re home and feeling bored, you can digitally train to be a counselor and HELP someone who really needs your support! What an amazing way to use this time • – If you feel alone, overwhelmed, depressed, or anxious, you can text one of these lines and talk it through. • – If you are in an abusive relationship and now find yourself in isolation with your abuser, these counselors are there for you. You do not need to suffer in silence. And for those of you who don’t feel comfortable texting with a stranger, reach out to your friends, family and colleagues. Phone calls and video conferencing are such a great way to feel more connected – ask if they’re okay, tell them how you’re (actually) feeling, and use this time to really listen for the answer. If there is someone you know and are worried about, your text may be the thing that saves their life.

A post shared by The Duke and Duchess of Sussex (@sussexroyal) on

MEGHAN MARKLE AND PRINCE HARRY GIVE THEIR ADVICE ON INSTAGRAM
“ It’s a lot to cash in on. Many of us feel confused. Or alone, or anxious or frightened… ”Declares Meghan Markle and the prince in legend of their post !

And to add: “ Our mental well-being is challenged every day, whether we realize it or not, but our lives are usually filled with distractions. ”

“Now, and with the media coverage of the Covid-19 evolving live, we are all adapting to this new normal and the feelings that accompany it, ” testify Meghan and Harry before giving advice!

” Contact your friends, family and colleagues. Calls and videoconferences are a great way to feel more connected. ”

” Ask how they are, tell them (really) how you are feeling, and take advantage of this moment to really listen to their response,” explains Meghan Markle.

They finally add: ” If you are worried about someone you know, a message could be what saves their lives. “

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