Camila Cabello encourages her fans to practice kind meditation during the coronavirus crisis. The singer makes an important appeal to her fans: “In times like these, even if we are young and healthy, we must practice compassion and help others”
Singer Camila Cabello has taken advantage of her latest public appearance – on social networks, of course – to encourage all her followers to do everything possible to protect their mental health in these difficult times and dominated by the massive spread of the dreaded coronavirus.
In addition to the uncertainty and understandable concern generated by the rapid spread of the disease, the confinement that has forced the pandemic among numerous population groups – in the case of certain countries, domestic isolation has been widespread – may be a factor in weight in the deterioration of psychological well-being.
In this sense, the pop star has recommended to her fans that, apart from other necessary and essential practices, they try to dedicate a few minutes of their day to meditation: a very useful discipline to be able to clear the mind, temporarily disconnect from the problems and even analyze the circumstances from a more positive and, above all, empathetic perspective.
“In times like these, even if we are young and healthy, we must practice compassion and help others who may be suffering. We are all in this, we cannot be indifferent to the risks of others. It is our responsibility to do everything in our power so that the rest – parents, brothers, neighbors, grandparents – feel safe. I encourage you to practice kind meditation for at least ten minutes a day, “she wrote on her Instagram account.